Sync a folder twice a day

i’m monitoring a small windows server bij syncing a log folder, but i don’t need an update every second.

It’s the only sync pair in the client.

Is there a possibility to only sync a folder once or twice a day?

Maybe a commandline option to start the client, just do a update and terminate?

You could set the remotePollInterval to a really high number:

…or better use the Command Line Client: